The Backpacker's Handbook

The Backpacker's Field Manual

Mountaineering: The Freedom of the Hills

Backpacking: A Woman's Guide

Wilderness First Aid

The Complete Walker IV

Advanced Backpacking: A Trailside Guide

Backpacking Trail Tips

• Weather - As your trip date approaches, check the Sierra weather forecast. Evaluate and adjust your gear and clothing versus the weather forecast.
   
• Blisters—Just about everyone gets blisters. As soon as you start feeling a hotspot or tingling feeling, stop, take off your boots, and soak your feet in a cold stream.
   
• Mosquitoes—Easily dealt with: Bring repellent with a high concentration (70% or more) of DEET
   
• Sun—Play it safe and don’t underestimate the UV intensity. Use a waterproof, UPF 15 or higher sunscreen. Same for lip protection.
   
• Eye Protection: UV intensity and glare in the High Sierra is intense. Sunglasses are a necessity.
   
• Altitude sickness (gradation of symptoms).
   
• Bears — Don’t underestimate them. Know what your bear plan is and what is required on your permit. Are you using bear canisters or are you hanging your food? Hanging food correctly is a skill; make sure you know how to do it.
   
• Leave No Trace! Leave No Trace principles For more information see Leave No Trace web site.
   
• More Information - For more information on these check the books in Backpacking Skills or the excellent information at REI.com or Backpacker.com